Besides the many benefits, the bands provide a complete functional training, increasing the stability and strength of the body. Ideal to be used in more advanced training because the tracks have superior resistance.
Elastic exercise bands hip bands are different from mini rubber bands in that they are made of soft fabric that will not harm your skin and will not slip during exercise practice, therefore its adjustment is unnecessary during the training of lifting or squat.
The kit provides efficient muscle strengthening and can also be used in muscle rehabilitation and injury prevention exercises. Its material is lighter, practical, multifunctional, in addition to having a higher cost benefit compared to bodybuilding machines.
With the hip bands elastic exercise kit you will be able to do dozens of exercises for the whole body with efficiency, practicality and portability.